My mum is 80 and was very independent until recently. I’ve noticed her mood has dipped and she’s quieter than usual. It could be weather-related as she is spending more time indoors due to the cold. Her doctor recently gave her a clean bill of health, which was reassuring. The most common reason many people … Read more
My eyes stream in the morning, so I don’t apply makeup until lunchtime. A friend mentioned it could be due to dry eyes. I’m going through the menopause with all the classic symptoms of sleepless nights and unexplained flushing during the day. Could the two be related? Shifting hormone levels during perimenopause and menopause can … Read more
I’ve started to wake during the night and find it very difficult to get back to sleep. I’m going through perimenopause, so it’s probably related to my hormones. Is there a natural remedy you could recommend? Sleep troubles are one of the most common perimenopausal symptoms. This is largely due to the drop in oestradiol … Read more
My children, aged seven and 10, suffer from hay fever. It is worse during spring and summer. Is there a natural treatment suitable for their age group? Hay fever (also known as allergic rhinitis) can be intensely frustrating, particularly with young ones. Nettle leaf is a surprising but effective herbal remedy used for centuries to treat … Read more
What was once considered a luxury for those looking to unwind, regular sauna use is now gaining recognition for its potential to boost both physical and mental health. As sauna popularity soars, mini sauna cabins have started popping up all around the country, sparking curiosity about the science behind these benefits. We’ve consulted with experts … Read more
Archyde Supporting Your Liver Naturally Table of Contents 1. Supporting Your Liver Naturally 2. Soothing Dry Skin Around Fingernails Table of Contents 1. Supporting Your Liver Naturally 2. Soothing Dry Skin Around Fingernails Many people choose to give their liver a break from alcohol in January. If you’re looking for ways to support your body … Read more