The Best Off-the-Beaten Path Airbnbs for Surfing, From New Zealand to Portugal

Though Bali remains the most popular Indonesian destination for surfing, for those in search of somewhere off the beaten path (that’s still only a one-hour flight from Bali), the ethereal island of Sumba awaits. This private villa is perched on the foothills of the Dassang coastline and looks out at rice fields and endless stretches … Read more

Dr. Lilly Jay Never Asked for the Spotlight—But She’s Ready to Speak Up

It’s the moment, she thinks, to use her public voice for good. So Dr. Jay has decided to join the medical board of a science-backed parenting platform, Riley, in order to help bring its suite of mental-health support resources to more parents nationwide. The app, which was previously only available in beta mode via a … Read more

8 Best Biotin Supplements for Hair Growth and Stronger Nails

There are some instances of hereditary biotin deficiencies, and “these can cause severe medical issues and are typically diagnosed in infancy,” says Castilla. “Certain medications can lead to relative biotin deficiencies as well—most commonly anti-seizure medications.” Does biotin really help hair and nail growth? Biotin is essential for hair and nail growth, and that simple … Read more