strength

Chemotherapy & Humor: Finding Strength in Laughter

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Navigating the Challenges of Pancreatic Cancer and Chemotherapy Table of Contents Navigating the Challenges of Pancreatic Cancer and Chemotherapy The Weight of a Diagnosis: Pancreatic Cancer’s Impact Chemotherapy: A Double-Edged sword in Pancreatic Cancer Treatment Understanding Chemotherapy’s Role in Pancreatic Cancer Management The broader Context: Pancreatic Cancer Statistics and Challenges Supporting Loved Ones Through Pancreatic … Read more

‘Being strong allows me to be my best self’ – The Irish News

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Gladiators star and former Olympian Montell Douglas – a self-proclaimed  “queen of reinvention” – impressed us with her ballroom moves on the latest season of Strictly Come Dancing and believes that embracing new experiences is key to building both confidence and strength. “I’m the queen of reinvention, I love to try new things,” says the … Read more

Mind Over Money: Shivam Bajaj’s holistic fitness through running, squash and weights

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Archyde The Mental edge: How Fitness Fuels Leadership Success You can read the full story here: Mind Over Money: Shivam Bajaj’s holistic fitness through running, squash and weights. Source link

Jennifer Aniston’s Pvolve fitness regimen found to boost strength in menopausal women

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Actress Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter in Britain set out to examine whether Pvolve – an at-home, low-impact resistance exercise programme – could improve strength, balance, and body composition. They also wanted … Read more

Being in shape is better for longevity than being thin, new study shows – The Irish News

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Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass index and longevity. A review and analysis of reams of earlier research, it found that being out of shape doubled or tripled … Read more