Subjective walking speed is a quick, equipment-free tool for identifying metabolic health risks

Evaluating how individuals perceive their walking pace compared to peers may emerge as a key public health tool

Young man running in the park at morning
Study: Association between subjective walking speed and metabolic diseases in individuals with obesity: a cross-sectional analysis. Image Credit: Arnav Pratap Singh/Shutterstock.com

A study published in Scientific Reports describes the association between walking speed and the risk of metabolic diseases in individuals with obesity.

Background

Walking speed, together with heart rate and blood pressure, is considered to be a vital contributing factor for cardiometabolic diseases. Studies have found associations between slow walking speed and increased risk of cardiovascular disease and mortality among older individuals.

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