New study reveals how dairy products like non-fermented milk and cheese may increase the risk of type 2 diabetes, while fermented options provide a surprising protective effect. Find out which dairy could be a game-changer for your health!
Study: Dairy intake, plasma metabolome, and risk of type 2 diabetes in a population-based cohort. Image Credit: Africa Studio / Shutterstock
A new study involving Swedish adults finds that high intake of non-fermented milk and cheese can increase the risk of type 2 diabetes. The study findings are published in The American Journal of Clinical Nutrition.
Background
Diabetes, a chronic metabolic condition characterized by high blood glucose levels, is becoming a major public health concern worldwide, with a projected increase in its prevalence from 537 million in…