“`html Dubious Intestinal Health Trends Debunk In recent years, the knowledge As for our intestines increased considerably. We are becoming increasingly aware of the influence of our intestines on our health. And although this increased awareness is positive, nutritionist Lorraine Demetriou warns that it also opens the door for sometimes dubious trends which we encounter … Read more
The low glycemic index of barley and the fiber in chia seeds help regulate blood sugar levels, making this drink especially beneficial for those with diabetes.Drink a glass of barley chia water as a midday drink t to keep energy levels stable. Can’t eat your food without snapping a picture first? Join our Food Photography … Read more
Apr 13, 2025 07:00 AM IST Dr. Saurabh Sethi warns that eating chia seeds the wrong way can lead to serious health issues, with some ending up in the hospital due to improper consumption. Chia seeds are incredibly healthy, but did you know eating them the wrong way can lead to serious issues? Saurabh Sethi, … Read more
Mar 30, 2025 12:37 PM IST Chia seeds contain essential nutrients to boost your gut health. Know how they help your gut, as a doctor reveals its all-rounder benefits. Seeds are considered a nutritional powerhouse. They are packed with essential goodness like fiber, protein and omega-3 fatty acids. More and more people are adding superseeds, … Read more