A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: Total and different types of olive oil consumption, gut microbiota, and cognitive function changes in older adults. Image Credit: Mehes Daniel / Shutterstock In a … Read more
“`html Dubious Intestinal Health Trends Debunk In recent years, the knowledge As for our intestines increased considerably. We are becoming increasingly aware of the influence of our intestines on our health. And although this increased awareness is positive, nutritionist Lorraine Demetriou warns that it also opens the door for sometimes dubious trends which we encounter … Read more
A new study reveals that ultra-processed food consumption may significantly raise the risk of depression in women, while men appear less affected after early adulthood. Could sex-specific diet advice be the future of mental health prevention? Dietary Patterns and Major Depression: Results from 15,262 Participants (International ALIMENTAL Study). Image Credit: Kwangmoozaa / Shutterstock For ages, dietary patterns … Read more
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Unlocking Longevity: The Power of Diet in Healthy Aging Table of Contents Unlocking Longevity: The Power of Diet in Healthy Aging The Growing Need for Healthy Aging Strategies… The post Unlocking the Secrets of a Long and Healthy Life: The 30-Year Study That Proved a Plant-Based Diet is the Key to Aging Well appeared first … Read more
Long-lived communities eat plants rich in natural compounds that may slow aging—now scientists are uncovering how these polyphenols work at the cellular level and why they might be key to a longer, healthier life. Review: Dietary polyphenols as geroprotective compounds: From Blue Zones to hallmarks of ageing. Image Credit Zaporizhzhia vector / Shutterstock In a recent review … Read more
From plate to pores: How the Mediterranean diet’s transformative power fights stubborn skin disorders—discover the science-backed strategies behind clearer skin and better health. Review: Plant-Based Foods for Chronic Skin Diseases: A Focus on the Mediterranean Diet. Image Credit: luigi giordano / Shutterstock In a recent review article in the journal Current Nutrition Reports, researchers discussed how following … Read more
Teh Impact of Monounsaturated fats on Heart Health and Diabetes Risk Table of Contents Teh Impact of Monounsaturated fats on Heart Health… The post Olive oil reduces the risk of type 2 diabetes – appeared first on Archyworldys. Source link
Archyde Transatlantic Trade Tensions: Food Safety Regulations at the Forefront Table of Contents 1. Transatlantic Trade Tensions: Food Safety Regulations at the Forefront 2. The Regulatory Divide: Beef, Poultry, and Pesticides 3. Farmer Protests and political Implications 4. Looking Ahead: A Complex Path Forward 5. How can evidence-based data contribute to bridging the transatlantic food … Read more
A new study of Sardinia’s longest-living residents reveals that moderate LDL cholesterol levels may be a secret to longevity—challenging mainstream medical advice on cholesterol management. Study: The Cholesterol Paradox in Long-Livers from a Sardinia Longevity Hot Spot (Blue Zone). Image Credit: Naeblys / Shutterstock A recent study published in the journal Nutrients on nonagenarians from Sardinia’s Blue … Read more