Alternatives to GLP-1 injections: super GLP-1 supplement

Purporting to be an injection-less and medication-less alternative to traditional GLP-1s, and with no side effects, supplement maker Elénzia lays out bold claims about its Control product. Claiming to naturally stimulate the same metabolic pathways as GLP-1s like Ozempic, Elénzia’s Control supplement has been developed using a “science-led” formulation combining “clinically proven ingredients and essential … Read more

Lion’s Mane mushroom in food

The Hericium erinaceus, or lion’s mane mushroom has a range of health benefits. One study suggests it improves long and short-term cognition in young adults. Another posits that the mushroom could reduce depression and anxiety. These claimed health benefits have resulted in it being a popular supplement. But can the mushroom provide the same benefits … Read more

Keto diet growing in Europe

Archyde The ketogenic diet, often referred to as the keto diet, has surged in popularity over the past ‍few years, becoming more than just a trend—it’s a lifestyle for many. From ⁤Hollywood celebrities⁤ to fitness influencers, the diet has gained widespread attention, ⁤with its principles being applied to everything from bread to coffee creamers.⁤ But … Read more