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This ridiculously cheap food could lower your cholesterol in two days

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Cholesterol is one of those things that tends to creep up on you. One day you’re feeling fine, and the next day, high cholesterol is quietly increasing your risk of cardiovascular issues – so it’s important to ensure you’re eating the right foods that can help lower cholesterol levels. But getting your cholesterol under control … Read more

Blood glucose responses to carbohydrates may reveal subtypes of metabolic health Labmate Online

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Differences in how individuals respond to carbohydrates could help identify distinct subtypes of metabolic health, according to new research from Stanford Medicine, Palo Alto, California. The findings could pave the way for more personalised approaches to preventing and treating prediabetes and Type 2 diabetes. The study, led by Professor Michael Snyder and Professor Tracey McLaughlin, … Read more