University of Bonn

This ridiculously cheap food could lower your cholesterol in two days

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Cholesterol is one of those things that tends to creep up on you. One day you’re feeling fine, and the next day, high cholesterol is quietly increasing your risk of cardiovascular issues – so it’s important to ensure you’re eating the right foods that can help lower cholesterol levels. But getting your cholesterol under control … Read more

Sugar craving may be due to depression, not hunger, says study: Can this revise diet therapies for mental health? | Health and Wellness News

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How many times have you beaten workplace stress and deadline pressures with an extra sugar rush? While stress-eating is explainable, as anxiety drives your hunger hormones, little is known about dietary cravings among patients with depression. Now researchers at the University Hospital Bonn (UKB), the University of Bonn and the University Hospital Tübingen, Germany,  have … Read more