How eating whole food, plant-based proteins lowers the risk of having high blood pressure

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in the Journal of the American Heart Association, also suggested that minimally processed animal proteins could be included in weekly meal plans without significantly affecting … Read more

Low vitamin K intake may adversely affect cognition as people get older

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University is shedding light on how insufficient consumption of vitamin K may adversely affect cognition as people get older. The study, … Read more

The emotions of passengers fly 12 hours in vain, left starving and given an ugly hotel

American Airlines Flight to Tokyo Turns Into Traveler’s Ordeal DALLAS – A recent American Airlines flight bound for Tokyo from New York City became a source of considerable… The post The emotions of passengers fly 12 hours in vain, left starving and given an ugly hotel appeared first on NewsyList. Source link

Study reveals poor diet quality among pregnant and postpartum individuals

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting “an urgent need for widespread improvement.” The study, recently published in the American Journal of Clinical Nutrition and co-led by the Eunice Kennedy Shriver National Institute of Child Health and Human Development, assessed diet quality in the same … Read more