plant-based protein

The EAT‑Lantern Planetary Diet, Fusing Human Health and Environmental Sustainability, Lowers Risk of Chronic Disease

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Archyde Planetary Diet Linked To Reduced Disease Risk, New Research Suggests Table of Contents 1. Planetary Diet Linked To Reduced Disease Risk, New Research Suggests 2. What Is A Planetary Diet?… You can read the full story here: The EAT‑Lantern Planetary Diet, Fusing Human Health and Environmental Sustainability, Lowers Risk of Chronic Disease. Source link

How eating whole food, plant-based proteins lowers the risk of having high blood pressure

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Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in the Journal of the American Heart Association, also suggested that minimally processed animal proteins could be included in weekly meal plans without significantly affecting … Read more