sugar intake

Hidden dangers of sugar in modern diet: Doctor explains sugar’s effect on gut health | Health

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In the modern diet that we consume on a daily basis thinking that we are focusing on the nutritional intake, there might be a lingering effect of sugar that can harm our bodies. In an interview with HT Lifestyle, Dr. Tanu Gupta, physician and diabetologist, founder PeachX Health said, “In today’s fast-paced world, refined sugar … Read more

Anxiety to infertility: Nutritionist shares 8 hidden ways sugar may be ruining women’s health | Health

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Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including diabetes, it is recommended by health experts to avoid sugar consumption as much as possible. Neha Parihar, a nutritionist who keeps sharing insights related to health and diet on her Instagram profile on a regular … Read more