High intake of ultra processed foods linked to early signs of Parkinson’s

People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson’s disease when compared to those who eat very few ultra processed foods, according to a study published in the May 7, 2025, online in Neurology®, the medical journal of the American … Read more

Canadian study links ultra processed foods to poor health outcomes

A landmark study exploring Canadians’ consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly and significantly linked to poor health outcomes.  Researchers at McMaster University investigated the relationship between ultra-processed food (UPF) consumption and risk factors including blood pressure, cholesterol … Read more

Appalachian Comfort Food: Recipes & Resilience

Looking for a comforting and classic breakfast recipe? Dive into the delightful world of French toast, a dish that transforms simple ingredients into a culinary masterpiece. This article explores the history and origins of this beloved meal, offering not just the perfect recipe, but a glimpse into how French toast is a simple reflection of … Read more

Optimizing Breakfast Timing for Seniors: Why 7 AM Might Not Be Ideal for a Healthier Morning Routine

Unlock a Vibrant Life After 60: The Ultimate Guide to Senior Breakfast Habits Table of Contents Unlock a Vibrant Life After 60: The Ultimate Guide to Senior Breakfast Habits the Importance of Breakfast for Seniors Nutritional Guidelines for Seniors The Myth of Skipping Breakfast Expert Insights from Dr. Eleanor Vance Prioritizing Nutrient Density: Minimizing Potential … Read more

Optimal Breakfast for Seniors Over 60: Timing and Nutrition Tips for Health and Longevity

The Optimal Approach to Breakfast After 60: Timing, Nutritional Value, and Health Benefits As we age, our dietary needs evolve, bringing into focus the importance of proper nutrition,… The post <p><strong>Optimal Breakfast for Seniors Over 60: Timing and Nutrition Tips for Health and Longevity</strong></p> appeared first on NewsyList. Source link

14 Healthiest Breakfast Foods Recommended by Nutritionists for Optimal Health

The ​Ultimate Guide to a Healthy Breakfast: Start Your‍ Day Right The‍ way we start our day can drastically influence how it unfolds. Breakfast, often hailed ‌as the most important meal, sets the tone for energy levels, focus, and overall well-being. With ⁣the culinary inspiration⁤ offered by social media in recent years, creative⁢ breakfast ideas … Read more

Debunking 5 Common Healthy Eating Myths: Separating Fact from Fiction

Archyde debunking common Nutrition Myths: What You Really Need to Know Table of Contents 1. debunking common Nutrition Myths: What You Really Need to Know 2. Myth 1: Breakfast Must Be Eaten Immediately After Waking Up 3. Myth 2: Fiber Is Only for Digestive Health 4. Myth 3: Smoothies Cause Blood Sugar Spikes 5. Myth … Read more

A fact check on 5 health eating beliefs

In a world of social media, influencers and tons of readily available data and information — it is becoming increasingly difficult to know what’s true when it comes to nutrition. Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as soon as you … Read more

Dairy products linked to lower colorectal cancer risk, thanks to calcium

Strong links between calcium intake and reduced cancer risk, alongside genetic insights into milk consumption and its protective effects   Study: Diet-wide analyses for risk of colorectal cancer: prospective study of 12,251 incident cases among 542,778 women in the UK. Image Credit: Yurii_Yarema/Shutterstock.com In a recent study published in Nature Communications, researchers investigated associations between … Read more