Heart health linked to higher fracture risk in postmenopausal women

Postmenopausal women face a high risk of bone fractures. Due to declines in estrogen levels, which can lead to an increased risk of osteoporosis, even a low-impact fall can result in a serious hip, back or wrist injury. An estimated 1 in 3 women over 50 will experience a fracture due to bone loss in … Read more

Higher intake of ultra processed foods linked to weaker bones

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of these foods has also been linked to health risks such as diabetes, cardiovascular disease and some types of cancer. According to a new study from Tulane … Read more

Periodontal bacteria trigger bone density reduction via the gut

Periodontitis, a chronic inflammatory disease of the gums, affects hundreds of millions of people worldwide and is increasingly linked to systemic disorders beyond the oral cavity. Epidemiological studies have long suggested an association between periodontitis and osteoporosis, particularly in postmenopausal women, yet the biological mechanisms connecting these conditions have remained unclear. Growing evidence indicates that … Read more

Omeprazole & Mineral Loss: Long-Term Use Risks

Archyde The Hidden Risks of Everyday Relief: How Prolonged PPI Use Could Be Undermining Your Health For millions, medications like omeprazole, pantoprazole, and esomeprazole are a go-to solution for heartburn, acid… You can read the full story here: Omeprazole & Mineral Loss: Long-Term Use Risks. Source link

How to keep your bones strong and healthy in midlife and beyond – The Irish News

As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making this a crucial time to take a more proactive approach to bone health. Hormonal changes during menopause, along with a natural decline in activity levels, can all contribute – but the good news is that simple lifestyle … Read more

Firmicutes bacteria can help maintain bone mass, study suggests

A recent study involving 684 Chinese adults has uncovered a significant connection between gut microbiota, aging, and bone health, particularly in relation to osteoporosis, a condition that weakens bones and increases the risk of fractures. The research, conducted by BGI Genomics’ Institute of Intelligent Medical Research (IIMR) and partner institutions, was published in npj | Metabolic Health and Disease, an … Read more

Diet and exercise habits in your 60s linked to lower fracture and heart death ris

A 20-year UK study reveals that simple dietary shifts can lower fracture and cardiovascular risks—offering a compelling case for lifestyle change, especially in men. Study: 60 is the new 40: preparing for better bone health in later life. Image Credit: Umomos / Shutterstock In a recent study published in the journal Frontiers in Aging, researchers at the … Read more

Gut bacteria and blood metabolites directly affect children’s height, study finds

A new genetic study reveals that some gut bacteria and blood chemicals aren’t just linked to short stature—they may be causing it, opening doors to microbiota-based interventions for childhood growth issues. Study: Causal relationship between gut microbiota, metabolites, and short stature: a Mendelian randomization study. Image Credit: Tomsickova Tatyana / Shutterstock In a recent study published in … Read more

Everyday physical activity fails to prevent menopausal bone loss

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate the accelerated hormonal bone loss that occurs during menopause. Effective bone-loading impacts are rare in everyday life. Future research should explore whether more targeted exercise can slow menopausal bone loss. The study suggests that impacts … Read more

Colorectal cancer burden climbs in countries with low milk intake

Colorectal cancer cases are rising in low milk-consuming regions—this major global study reveals who’s most at risk and why the right amount of milk might matter more than you think. The ASR of deaths and DALYs attributable to diet low in milk for prostate cancer and colon and rectum cancer among countries and territories in … Read more