‘A critical step in understanding the potential risks’

A recent study made a disturbing discovery about the ongoing problem of tire chemicals seeping into agricultural products. What’s happening? A recent study published in the Journal of Hazardous Materials found that additives used in tire manufacturing were present in common fruits and vegetables eaten in Switzerland. While further research is needed to understand the … Read more

Eat a banana, swap salt for garlic and skip late-night meals — plus 6 more health tips to help you have a great week

Hello Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips of the week. Are your friends all about Whole30? Is your spouse experimenting with a fasting regimen like Prolon? This week I spoke to dietitians about whether nutrition challenges are ever worth trying. The … Read more

Snack on pecans, eat leafy greens and skip scrolling before bed — plus 8 more health tips to have a great week

Hello, health and wellness enthusiasts. My name is Kaitlin Reilly, and I’m here to share tips so you can live your best life this week. Have you tried Meatless Mondays yet? A growing number of people are skipping meat in favor of plant-based meals. If you’re veg-curious and wondering what you can replace chicken, steak … Read more

Protein supplementation can improve muscle health for older women

Researchers in Korea found that protein-enriched oral nutrition supplementation (ONS) led to greater change in lean body mass and lesser fat mass among middle-aged and older women This was according to findings from a double-blind randomised controlled trial (RCT) funded by Daesang Wellife Corp. “Protein-enriched ONS helped maintain LBM [lean body mass] and prevent FM … Read more

Sadhguru recommends eating fruits and vegetables with high water content: Here’s why

(Image: https://x.com/SadhguruJV) Fruits must be an integral part of your diet, but unfortunately we do not eat it on a daily basis as a result of which we deprive ourselves of so many nutrients that are naturally available. A video of Sadhguru is going viral on social media where he is explaining the benefits of … Read more

Anti-Inflammatory Diet: Benefits, Tips & More

Conquer Chronic Inflammation: Your Guide to the Anti-Inflammatory Diet Table of Contents Conquer Chronic Inflammation: Your Guide to the Anti-Inflammatory Diet Understanding the Anti-Inflammatory Diet: A Flexible Approach Fight Inflammation Naturally: A Dietitian’s Guide to Anti-Inflammatory Foods Power Up Your Plate: Key Anti-Inflammatory Foods Vibrant Fruits and Vegetables: nature’s Antioxidants whole Grains: The Foundation of … Read more

FDA Cracks Down on “Healthy” Food Labels

FDA Overhauls “Healthy” Food Label Definition Table of Contents FDA Overhauls “Healthy” Food Label Definition FDA Redefines “Healthy,” Sparking Debate among Consumers and Food Industry FDA Redefines “Healthy,” Sparking Debate among ⁢Consumers and Food Industry A More Inclusive Definition of ‌”Healthy” Addressing concerns and Promoting Education The Food and Drug Management (FDA) has substantially⁢ revamped … Read more