Kusha Kapila’s weight loss journey: TB diagnosis & body image Capital – May 31, 2024 – Actor and influencer Kusha Kapila provides clarity on her weight loss journey, dispelling rumors while revealing the contributing factors. Kapila’s account details weight loss, body image struggles, and a tuberculosis diagnosis, answering questions about the changes. Kapila opens up … Read more
Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos in 3 months. Mahtab Ekay keeps sharing snippets of her weight loss journey on her Instagram profile. From lessons about weight loss that she learnt while trying to lose weight, to diet and workout tips, Mahtab’s Instagram is … Read more
Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos in 3 months. Mahtab Ekay keeps sharing snippets of her weight loss journey on her Instagram profile. From lessons about weight loss that she learnt while trying to lose weight, to diet and workout tips, Mahtab’s Instagram is … Read more
Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein from. Fat loss coach suggested al, whole protein for muscle mass. With innumerable weight loss trends floating on the Internet, it gets difficult to understand what to follow, and what to ditch. But there’s on … Read more
Ree O’Reilly didn’t set out to become a health inspiration. In February 2022, the 44-year-old from Stawell, Victoria, was grappling with the unrelenting effects of Type 2 diabetes—night-time bathroom trips had become a routine interruption. But one night, everything changed. According to a report from Daily Mail, she remembers fragments: standing at the foot of … Read more
Ravisha Chinappa, an Indian-origin woman living in South Africa, has recently been in the news for her weight loss journey. She claims that she has made a big change in her life by losing 8 kg in 34 days and shared it on the Instagram page ‘IVF Momma’. Her weight has come down from 55 … Read more
Losing weight comes with different sets of challenges for people, but with consistency, the milestones are achieved one by one. Coming into shape, fitting in their favourite pair of jeans, or even beating health issues due to excess weight are some of the little joys of shedding the extra kilos. We often take inspiration from … Read more
Woman Sheds 72 Pounds with Intermittent Fasting: Diet Plan Revealed Table of Contents Woman Sheds 72 Pounds with Intermittent Fasting: Diet Plan Revealed Sneha’s 72-Pound Weight loss diet Plan More Tips for Successful Weight Loss Indian Woman’s 50-Pound Weight Loss Journey Inspires Healthy Eating Habits Transformation Through Intermittent Fasting: A Q&A with Nutritionist Khyati Rupani … Read more