In an earlier era, the American Heart Assn. and the U.S. federal government were very closely aligned on what the American public should eat and why. Dietary guidelines from the cardiovascular research nonprofit largely mirrored those published by the U.S. Department of Health and Human Services. American Heart Assn. representatives advised the government on the … Read more
Beyond Sugar: Unmasking the hidden Culprits Behind High Blood Sugar Many individuals diligently eliminate refined sugar, seeking to gain control of their blood glucose levels. Yet, despite these efforts, readings may remain stubbornly high. This can be incredibly frustrating, but understanding the multifaceted nature of blood sugar regulation is key. Several factors, often overlooked, can … Read more
You’ve read a celebrity interview, heard a neighbour spill their diet secrets, or taken inspiration from a social media post and finally ditched refined sugar. But why, then, is your glucometer reading still skyrocketing? According to Edwina Raj, head of services – clinical nutrition & dietetics, Aster CMI Hospital, Bangaluru, your blood sugar levels can … Read more