Kelp Farming: Stonington’s Sustainable Food Pilot Program

Stonington Students Explore Kelp Cuisine for Sustainability STONINGTON – May 3, 2024 – Stonington High School culinary students are learning about local sourcing, and specifically, kelp. The students are exploring sustainable food practices by preparing kelp-infused dishes. With the guidance of Chef Victoria Esser, the students are creating culinary delights as part of “Local Greens Week”, … Read more

Investigating e-health literacy and its relationship with self-care behaviors among Iranian Middle-aged type 2 diabetes: a cross-sectional study | BMC Public Health

Kaul N, Ali S. Genes, genetics, and environment in type 2 diabetes: implication in personalized medicine. DNA Cell Biol. 2016;35(1):1–12. Article  CAS  PubMed  Google Scholar  Abdul Basith Khan M, Hashim MJ, King JK, Govender RD, Mustafa H, Al Kaabi J. Epidemiology of type 2 diabetes—global burden of disease and forecasted trends. Journal of epidemiology and … Read more

Alternatives to GLP-1 injections: super GLP-1 supplement

Purporting to be an injection-less and medication-less alternative to traditional GLP-1s, and with no side effects, supplement maker Elénzia lays out bold claims about its Control product. Claiming to naturally stimulate the same metabolic pathways as GLP-1s like Ozempic, Elénzia’s Control supplement has been developed using a “science-led” formulation combining “clinically proven ingredients and essential … Read more

These Spring Wellness Retreats Embrace The Season Of Self-Care

Travelers turn to wellness retreats to refresh their minds and bodies. The Oberoi Sukhvilas Spa Resort As the seasons begin to shift and mental health, along with skin, needs a winter detox, many travelers are turning to wellness retreats to refresh their minds and bodies. Whether it’s shedding winter fatigue, revitalizing their skin or immersing … Read more

3 ‘Toxic Coping Mechanisms’ To Replace In 2025—By A Psychologist

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and … [+] adopt healthier coping mechanisms for a more fulfilling year ahead. getty As the new year begins, many of us feel the pull to take stock of our lives—to reevaluate the patterns we’ve fallen into and consider what’s truly … Read more

Reset, Refocus, and Prioritize Mental Health in 2025

Reset Yoru Mind: Therapist Offers ‘CLEAR’ Path to Mental Wellness in 2025 Table of Contents Reset Yoru Mind: Therapist Offers ‘CLEAR’ Path to Mental Wellness in 2025 Augusta TherapistS Simple Acronym Provides Roadmap for Self-Care and Growth Finding Clarity: A Conversation About Mental Wellness Ready to Hit Refresh? A Therapist’s Simple Method for a Fresh … Read more

Reset, Refocus, Prioritize: Your Mental Health Plan for 2025

Dr. Radisha Brown’s ‍Guide to a Mentally Stronger ‍2025 As 2025 approaches, ⁢licensed therapist and relationship coach Dr.Radisha Brown emphasizes the critical need ‍for Americans to prioritize mental well-being and self-care. Her insights⁢ offer a practical roadmap for⁣ navigating the challenges of the new year and ⁢fostering a healthier mindset. The ⁢”CLEAR” Approach to Resetting … Read more