Simple Dietary Supplement Could Supercharge Cancer-Fighting Immune Cells

Researchers at Penn Medicine discovered that a ketogenic diet or BHB supplements may boost CAR T cell therapy’s effectiveness in fighting cancer by enhancing T cell metabolism. While promising early results have led to a Phase I clinical trial, further evidence is needed before dietary recommendations can be made. Laboratory studies uncover a simple yet … Read more

Doctor shares the one type of food you need to ‘accelerate your weight loss’

As the nation grapples with weight loss plans for the New Year, a health expert has highlighted a crucial yet often overlooked element in our diets: fibre. Steve Bennett, author of Fibre First, said: “Fibre is nature’s weight-loss superstar, and the more you consume, the faster you lose weight.” His method emphasises working with the … Read more

Study shows beef can be part of a heart-healthy diet

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet. Specifically, research consistently demonstrated that eating two (3-ounce) servings of unprocessed beef, on average, in a daily dietary pattern had no significant impact on most cardiovascular disease (CVD) risk … Read more

Study reveals poor diet quality among pregnant and postpartum individuals

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting “an urgent need for widespread improvement.” The study, recently published in the American Journal of Clinical Nutrition and co-led by the Eunice Kennedy Shriver National Institute of Child Health and Human Development, assessed diet quality in the same … Read more