Bestseller’s JJXX launches new looks featuring Spinnova fibre

The latest collection consists of a versatile outfit, a shirt jacket, as well as matching trousers available in vintage khaki beige and asphalt grey. This development marks the entry of JJXX into the group of Bestseller brands incorporating Spinnova fibre, following previous launches by Jack & Jones and Vero Moda. Bestseller, the multi-brand fashion company … Read more

Social media fuels fiber’s rise as must-have nutrient

During Bridge2Food’s EcoSystem Webinar examining defining food trends for 2025 and their implications for innovation in 2026, Spate’s report “The Fiber Opportunity: Is Fiber the New Protein?” unpacked how fiber consumption is evolving across food, beverage and dietary supplements. The company’s analysis draws on its proprietary Popularity Index, which leverages Google Search, TikTok and Instagram … Read more

Fitness coach shares 5 simple habits that help him maintain 100 pound weight loss | Health

The road to weight loss bifurcates in so many branches that before you realise it, you are running around in circles. It’s easy to lose track of your path with so many new fitness and diet trends popping up on social media feeds. But one thing that slips our mind in all the noise is … Read more

How having fibre in your diet helps prevent cancer as well as keeping you regular

New research from Stanford University in the US state of California shows fibre does far more than keep you regular – it could be a powerful weapon in cancer prevention. Yet fewer than 10 per cent of Americans meet their daily needs for this nutrient. The study, published in peer-reviewed journal Nature Metabolism, uncovers how … Read more

Habitual sleep duration, healthy eating, and digestive system cancer mortality | BMC Medicine

Arnold M, Abnet CC, Neale RE, Vignat J, Giovannucci EL, McGlynn KA, et al. Global Burden of 5 Major Types of Gastrointestinal Cancer. Gastroenterology. 2020;159:335-349.e15. Article  PubMed  Google Scholar  Long L, Zhao L, Petrick JL, Liao LM, Huang T, Hakim A, et al. Daytime napping, nighttime sleeping duration, and risk of hepatocellular carcinoma and liver … Read more

New Diet App Focuses On Protein And Fibre For Smarter Weight Loss

Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative online programme that makes weight loss smarter and more accessible, reported IANS. Unlike traditional diet apps that focus on calorie counting, this programme emphasizes meal planning around protein and fibre to boost satiety and muscle … Read more

Debunking 5 Common Healthy Eating Myths: Separating Fact from Fiction

Archyde debunking common Nutrition Myths: What You Really Need to Know Table of Contents 1. debunking common Nutrition Myths: What You Really Need to Know 2. Myth 1: Breakfast Must Be Eaten Immediately After Waking Up 3. Myth 2: Fiber Is Only for Digestive Health 4. Myth 3: Smoothies Cause Blood Sugar Spikes 5. Myth … Read more

A fact check on 5 health eating beliefs

In a world of social media, influencers and tons of readily available data and information — it is becoming increasingly difficult to know what’s true when it comes to nutrition. Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as soon as you … Read more