Cats have to eat meat to survive, while dogs can manage on a vegetarian diet. But what about human infants? Will eating only grains, vegetables, and fruits stunt their growth? The safety of a plant-based family regimen, particularly of vegan diets during pregnancy and infancy, is debated, and large population data on infant growth are … Read more
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future nutrition and sustainability challenges. Spirulina sp. blue-green algae under microscopic view x100. Image Credit: Elif Bayraktar / Shutterstock. Study: Algae and Algal Protein in Human Nutrition: A Narrative Review of Health Outcomes from Clinical Studies In a … Read more
During Bridge2Food’s EcoSystem Webinar examining defining food trends for 2025 and their implications for innovation in 2026, Spate’s report “The Fiber Opportunity: Is Fiber the New Protein?” unpacked how fiber consumption is evolving across food, beverage and dietary supplements. The company’s analysis draws on its proprietary Popularity Index, which leverages Google Search, TikTok and Instagram … Read more
Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. However, the survey also showed that just 1 in 5 primary care practitioners discuss this lifesaving message with patients. The poll included 2,203 U.S. adults … Read more
The Protein Puzzle: Can plant-Based Diets Truly Build Muscle? Table of Contents The Protein Puzzle: Can plant-Based Diets Truly Build Muscle? Beyond the Binary: Understanding Dietary Approaches The Latest Research: What the Studies Show Practical Considerations for Plant-Based Athletes Vegan vs Vegetarian for Bodybuilding: Which Diet is Best for Muscle Growth? Understanding the Vegan and … Read more
Her early research endeavours began during her medical studies, where she first explored the biology of ageing. “When I started at the age of 18 studying medicine, I started with research. At first, I looked at lung ageing, then I looked at immune ageing,” says Maier. It was during this time that seeking out the … Read more