As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they’re using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health. About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF. Just since January, more than 600,000 prescriptions have … Read more

What the science says about plant proteins

The Soy Nutrition Institute Global is calling for people to consume more plant proteins at a time when the 2025–2030 Dietary Guidelines for Americans encourage reducing saturated fat intake while increasing protein intake. High-protein calls may lead to increased meat consumption, raising non-communicable disease risks, especially if plant proteins are not well understood. Michelle Braun, … Read more

Weight gain to acne: Doctor explains 6 common challenges faced by women due to PCOS; shares prevention tips | Health

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects a large number of women worldwide. It is often characterised by symptoms such as weight gain, irregular menstrual cycles, excessive facial hair, and mood swings. PCOS is usually marked by obesity, menstrual irregularity, facial hair and mood swings.(Pixabay) In an interview with HT Lifestyle, … Read more

Experiences with healthy eating among individuals with opioid dependence: insights from a dietary assessment | BMC Nutrition

Gryczynski J, Schwartz RP, O’Grady KE, Restivo L, Mitchell SG, Jaffe JH. Understanding patterns of High-Cost health care use across different substance user groups. Health Aff (Millwood). 2016;35(1):12–9. PubMed  Google Scholar  Lewer D, Jones NR, Hickman M, Nielsen S, Degenhardt L. Life expectancy of people who are dependent on opioids: A cohort study in new … Read more

4 Fish That Boost Kidney Health

BUCHAREST — May 4, 2025 — What you eat plays a huge role in your kidney health. This guide explores how certain types of fish can be beneficial protein sources, offering easily digestible nutrients and vital omega-3 fatty acids. We’ll cover what makes fish a smart choice and how to incorporate it into your diet … Read more

Brits urged to make 5 swap to avoid hidden sources of ultra processed foods

Britons have been urged to spring clean their diets by swapping ultra-processed foods (UPFs) for healthier alternatives. Dr Zoe Lees explained that eating too much of foods loaded with hidden additives and refined sugars may hinder weight loss or increase risk of health problems such as heart disease and type 2 diabetes. The expert, from … Read more

Fitness coach says women should stop doing 9 things to lose lower belly fat: ‘Focusing only on cardio and never…’ | Health

Fitness coach and nutritionist Vimal Rajput took to Instagram on March 28 to share a video where she talked about certain things that women do in hopes of losing lower belly fat, but it rarely helps. She captioned the reel, “Here’s what I see women constantly doing in hopes of losing lower belly fat.” From … Read more

National US survey shows strong public support for Food is Medicine programs – Nutrition Insight

National US survey shows strong public support for Food is Medicine programs  Nutrition Insight National survey reveals high public interest in medically tailored food programs  News-Medical.Net Fresh food consumption could help solve diet-related illness: experts  AOL Source link

Poor Diet May Drive Lung Adenocarcinoma Progression Through Glycogen Accumulation

Diet is a well-established preventative measure for various cancers, but emerging research from the University of Florida Health Cancer Center (UF) suggests that poor diet can also increase risk of lung cancer. The findings, published in Nature Metabolism, reveal an association between glycogen accumulation and the development or progression of lung adenocarcinoma (LUAD).1 Microscopic view … Read more

Want to boost your IVF success? Doctors recommend making simple lifestyle changes: ‘Avoid caffeine, alcohol, smoking’ | Health

In theory, trying to have a baby is simple: you find a partner, and get pregnant. In reality though, the process can be a much more complicated for some people, especially those who have a condition that affects their fertility. If you are not getting pregnant naturally after years of trying, your doctor might mention … Read more