A narrative review has highlighted Olecol as a natural alternative to Monacolin K for blood lipid management. The olive leaf polyphenol extract has been shown to be effective in improving cholesterol levels and reducing cardiovascular risks. The Netherlands-based Solabia Nutrition and Maastricht University researchers brought together clinical evidence of Olecol’s effectiveness at a 250 mg … Read more
Share on PinterestGood for the gut but bad for the heart? A dietitian explains how to strike the right balance with products like kimchi and fruit smoothies. Image credit? Alexander Spatari/Getty Images The British Heart Foundation (BHF) issued a statement on Friday, March 27, 2026 warning about the hidden dangers to heart health that certain … Read more
The exciting landscape of GLP-1 drugs is evolving beyond their initial roles in diabetes care and… The post GLP-1 Drugs & Heart Health: What You Need to Know appeared first on Archynetys. Source link
Evenings feel harmless. Work slows, screens glow, snacks appear, and the body finally gets “me time.” But this is also when the heart quietly begins its recovery work. Blood pressure dips, heart rate steadies, and the body shifts into repair mode.Dr VP Sharma, Director and Senior Consultant Cardiology, Fortis Hospital Jalandhar, puts it clearly, “The … Read more
A slower walking speed is not always a problem. It can vary with age, fatigue, or temporary illness. But certain patterns should not be ignored. If the pace drops suddenly, feels unusually tiring, or is paired with symptoms like breathlessness, chest discomfort, or frequent imbalance, it is important to seek medical advice. As Dr Rana … Read more
Taking the stairs could be a straightforward way to assess your heart health. Experts emphasize that your breathing and heart rate’s recovery time post-exercise reflects your cardiovascular condition. If you find it takes longer than expected to bounce back, it might be a sign of stiff arteries or heart issues, highlighting the need for medical … Read more
Arteries are not rigid pipes. They are living tissues designed to stretch and relax as blood moves from the heart to the rest of the body. When arteries are healthy, they expand easily with each heartbeat. This flexibility helps regulate blood pressure and ensures organs receive a steady blood supply. But when arteries begin to … Read more
Research has found that bacterial metabolites in the gut may affect the heart through specific brain neurons, revealing a new gut-brain-heart connection. The discovery suggests that increasing these metabolites through diet changes or supplements might help prevent cardiovascular disease. Scientists at the Max Delbrück Center detail that the indole-3 acetic acid (IAA) metabolite is key … Read more
A recent scientific review spotlights the heart-healthy benefits of pecans, based on an extensive body of research of more than 20 years. Led by researchers at the Illinois Institute of Technology, US, the paper gathers evidence that the nuts support cardiovascular functions by regulating blood lipid levels and promoting satiety without irregular weight gain. Nutrition … Read more
Japanese research has found that amino acids from algae and cyanobacteria, known for their natural UV protection, may also improve skin and heart health. The scientists suggest their findings could lead to the development of functional foods or new cosmetics. Researchers at Meijo University discovered that mycosporine-like amino acids (MAAs) can inhibit angiotensin-converting enzyme (ACE), … Read more