Gut wellness is one of the key foundations for good health, shaping vital functions, from immunity and skin to mental wellbeing. This is why what’s on your plate has become the need of the hour. The complex ecosystem of bacteria in your gut helps with nutrient absorption and overall digestive efficiency. Probiotics, prebiotics, and postbiotics … Read more
Are you taking antibiotics and are worried about their impact on your gut health? While they help fight infections, they can also disrupt the balance of good bacteria in your digestive system. By adding the right foods to your diet, you can support your gut and promote faster recovery. Check out essential foods to eat … Read more
Hinda and Arthur Marcus Institute for Aging Research investigators at Hebrew SeniorLife have launched a large clinical food trial to test whether a combination of probiotics and prebiotics (BondiaÒ or SBD111) developed by Solarea Bio will help manage bone health in women aged 60 years and above. The first participants have joined the study and … Read more