As marathon season is officially underway, having the right kit is crucial, and that doesn’t just mean your trainers. Running’s not only great for your physical health, but sweating can also help to flush out toxins and give your skin a fresh glow. But having the right skincare is the difference between healthy, bouncy skin … Read more
Archyde Samsung Galaxy S25 Spotted with Android 16-Based One UI 8.0: A Glimpse into the Future? Published 2024 While manny Samsung Galaxy phone and tablet owners are still eagerly awaiting the stable release of One UI 7, based on Android 15, a tantalizing glimpse into the future has emerged. The Samsung Galaxy S25 has been … Read more
New study reveals that pairing caffeine with beetroot juice gives non-athletes a measurable edge in high-intensity running—while spotlighting the lifestyle and physiological factors that matter most for endurance. Study: Caffeine and Beetroot Juice Optimize 1,000-m Performance: Shapley Additive Explanations Analysis. Image Credit: Mariia Ploshikhina / Shutterstock A study published in the American Journal of Men’s Health describes … Read more
Even without what might be deemed a properly elite field there is no lack of anticipation around Sunday’s inaugural running of the Dublin City Half Marathon. Nor should the prize pot of €13,500 be anything less than eagerly contested. The new event already made headlines in early January when all 12,500 entries sold out in … Read more
In a post on March 27, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, asked his Instagram followers, “Do you walk often?” He then went on to highlight how both running and walking can be effective for weight loss, but the best choice for you depends on your individual circumstances, goals, and preferences. … Read more
Archyde “`html Richtman and Tulu Triumph at the 2025 Los Angeles Marathon Matt Richtman and Tejinesh Gebisa Tulu Secure Victories at the 2025 Los Angeles marathon Table of Contents 1. Matt Richtman and Tejinesh Gebisa Tulu Secure Victories at the 2025 Los Angeles marathon 2. American Victory After Decades 3. Tulu Takes Women’s Title 4. … Read more
Could a natural fungus compound fight fatigue and sharpen your mind? New research suggests cordycepin might hold the key to boosting endurance and protecting brain function when pushed to the limit. Cordyceps parasitic fungus growing on an ant, also known as zombie-ant fungus, 3D illustration. Study: Cordycepin combined with antioxidant effects improves fatigue caused by excessive … Read more
When her seven-year-old son returned from school and announced, “I am very stressed, I want pizza for lunch,” Chinchak Satapathy was stunned. “I realised that my son had begun associating food with coping with stress” from watching his parents, she says. “I thought, ‘What are we teaching our child’?” The moment, in October 2023, was … Read more
Firstbeat is a leading platform that specializes in physiology-based coaching, offering analytics and services based on heart rate variability (HRV) to measure stress, recovery, and athletic performance. Whether you are a coach, a fitness professional, or a provider, Firstbeat can help optimize your training, coaching, and services. The company has been working with over 10,000 … Read more
(Third of three parts) In the upcoming May 12 elections, Filipino voters will choose 12 among 66 candidates for the Senate for a term of six years. The primary job of a senator is to craft pieces of legislation to address policy gaps, improve existing laws through amendments, scrutinize the national government’s proposed annual budget, … Read more