How to quit vaping – 11 nifty tricks to kick the habit for good

VAPES are considered significantly less harmful than cigarettes. And they’re great tools for helping smokers desperate to quit, says the NHS. 9 Vapes may help smokers quit, but they carry serious health risks – here’s how to break free from nicotine addictionCredit: Getty But studies show that like cigs, the can increase your risk of … Read more

Yuna Reveals Her Guilt-Free Late-Night Snack for a Slim Body

ITZY’s Yuna Shares Her Guilt-Free Late-Night Snack Proposal Table of Contents ITZY’s Yuna Shares Her Guilt-Free Late-Night Snack Proposal Why Sashimi? ⁢ Key Takeaways from Yuna’s Late-Night Snack⁢ Routine why Sashimi is the Perfect Late-Night​ snack for Health-Conscious Foodies The Nutritional Powerhouse of Sashimi White Fish vs.Red Fish: What’s the Better Choice? Beyond Sashimi: Other … Read more

Cheese Consumption Linked to Lower Risk of Sleep Apnea, New Study Finds

Could Cheese Be the Secret to Better Sleep? New study Links Cheese Consumption to Reduced Sleep Apnea Risk ⁢ A groundbreaking study published ​in‍ Sleep Medicine in December 2024 has revealed ⁢a surprising connection⁤ between cheese consumption and a reduced risk of sleep apnea, a condition ​that affects‌ millions worldwide. According to the research, incorporating … Read more

Surgery reduces accident risk in sleep apnea patients

Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in Otolaryngology–Head and Neck Surgery reveals that for people with sleep apnea, getting surgery for their condition may lessen their risk of such accidents compared with using a Continuous Positive Airway Pressure (CPAP) device at night or receiving … Read more

Innovative research links biometric data to mood prediction in shift workers

The CORONA virus pandemic also brought about a pandemic of mental illness. Approximately one billion people worldwide suffer from various psychiatric conditions. Korea is one of more serious cases, with approximately 1.8 million patients exhibiting depression and anxiety disorders, and the total number of patients with clinical mental diseases has increased by 37% in five … Read more

Childhood obesity treatment reduces long-term health risks but not depression

When children with obesity undergo weight-loss treatment, the effects have repercussions later in life and the risk of serious health problems and premature death is lower as they reach young adulthood. However, this is not the case for depression and anxiety, a study from Karolinska Institutet published in JAMA Pediatrics reports.  The study shows that … Read more

Teens need at least eight hours’ rest a night to develop properly and regulate emotion

Is your teen getting enough shuteye? Recommended guidelines are eight to 10 hours of sleep nightly, but experts say many are struggling to get this. This represented a downward shift from 2018, when half of this age cohort got the right amount of sleep. But with 50% “not sleeping OK” at that point, Planet Youth … Read more

Researchers Uncover Overlap Between COVID-19, ME/CFS, and Long COVID Symptoms

Researchers Uncover Alarmingly High Overlap Between COVID-19, ME/CFS, and Severe Long COVID Symptoms A recent study published in the Journal of General Internal Medicine has shed light on… The post Researchers Uncover Overlap Between COVID-19, ME/CFS, and Long COVID Symptoms appeared first on NewsyList. Source link

COVID-19 dramatically raises the risk of developing ME/CFS

Researchers uncover the alarming overlap between COVID-19, ME/CFS, and severe long COVID symptoms, urging better diagnostics and care strategies. Incidence and Prevalence of Post-COVID-19 Myalgic Encephalomyelitis: A Report from the Observational RECOVER-Adult Study. Image Credit: CKA / Shutterstock A recent study published in the Journal of General Internal Medicine explored the occurrence of myalgic encephalomyelitis/chronic fatigue syndrome … Read more

Unveiling the hidden benefit of bariatric surgery

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock. Infertility affects one in six people, but obesity can also be a problem. When diet and exercise aren’t enough to lose weight, bariatric surgery can become an option. Yet a new national survey by Orlando … Read more