Chronic pain is one of the most common health conditions worldwide. Back pain is the most frequently reported type, followed closely by head and face pain linked to the jaw joint, in the form of temporomandibular joint (TMJ) disorder. While not life-threatening like cancer or infectious disease, chronic pain can dramatically diminish quality of life … Read more
Being an early bird, also called a morning person, and being more physically active are associated with lower risks of amyotrophic lateral sclerosis (ALS), according to a preliminary study released February 25, 2026, that will be presented at the American Academy of Neurology’s 78th Annual Meeting taking place April 18-22, 2026, in Chicago and online. … Read more
A clinical trial by researchers at Deakin University’s Institute for Physical Activity and Nutrition (IPAN) in Melbourne, Australia, found that a daily serving of peanut butter significantly boosted muscle power in older adults. The findings were recently published in the international peer-reviewed Journal of Cachexia, Sarcopenia and Muscle (JCSM). The six-month study, known as the … Read more
Older people who are physically active have a significantly lower risk of developing sarcopenic obesity – a combination of obesity and weak muscles. This is shown by new research from örebro University. The results indicate that even moderate exercise can make a significant difference. A new study, led by Andreas Nilsson, docent in sports science … Read more
Eating a heart-healthy diet is one of the best ways to lower your risk of heart disease and stroke. A scientific review of more than 20 years of research suggests adding pecans to your diet can help improve cholesterol levels and, subsequently, heart health. According to a review published by researchers at the Illinois Institute … Read more
A large, diverse cohort study shows that muscle strength, especially grip strength, may signal survival odds in older women, regardless of how much they move, how long they sit, or their measured fitness level. Study: Muscular Strength and Mortality in Women Aged 63 to 99 Years. Image credit: Chay_Tee/Shutterstock.com A recent study in JAMA Network … Read more
Early detection and prompt treatment of acute pulmonary embolism (PE), a sudden and potentially life-threatening blood clot that blocks arteries in the lungs, is critical. Comprehensive recommendations for the evaluation, management and follow-up care for adults with acute PE are detailed in this new clinical practice guideline, published today in the American Heart Association’s flagship … Read more
A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic pathway for people with panic disorder. Study: Brief intermittent intense exercise as interoceptive exposure for panic disorder: a randomized controlled clinical trial. Image credit: Pixel-Shot/Shutterstock.com Interoceptive exposure … Read more
New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may significantly reduce the risk of atrial fibrillation (AF) returning, offering patients a simple, low-cost way to support long-term heart health. The study, published this month in the Journal of Interventional Cardiac Electrophysiology, found that adults who engaged in regular, … Read more
New research explores how attention difficulties, sleep disruption, and cognitive control challenges intersect with internet use patterns, highlighting lifestyle factors like exercise that may help reduce risk while underscoring the need for cautious interpretation of cross-sectional findings. Study: The interplay between attention deficit/hyperactivity disorder and internet addiction: executive dysfunction and insomnia as mediators and the … Read more