Eating 2-3 dates every day can have numerous health benefits. Rich in essential nutrients, dates are an excellent source of dietary fibre, potassium, magnesium. In an Instagram video on March 27, Dr Sam Watts, a trained clinical practitioner of Ayurveda, who has a PhD in cancer research from the University of Southampton, spoke about what … Read more
Longevity wellness is a growing trend. Social media influencers, medical professionals and wellness enthusiasts such as Dan Buettner, author and founder of longevity platform Blue Zones, and American biohacker Bryan Johnson are prompting more people to seek ways to optimise their well-being to add years to their life. It is a lucrative business. According to … Read more
walking for a Healthier brain During Brain Awareness Week During Brain Awareness Week,consider the profound impact of a simple walk with a friend or loved one. This activity offers multifaceted benefits for both your physical and cognitive well-being. Simple Steps to Sharper Memory and Focus Dr. Angela Hsu,a geriatrician with Kaiser Permanente,suggests incorporating simple strategies … Read more
Feb 12, 2025 01:43 PM IST The study observed reduced brain functioning in participants exposed to polluted air for just 60 minutes. Pollution can affect us in more ways that we can fathom. According to a recent study led by Thomas Faherty, Jane E. Raymond, Francis D. Pope (University of Birmingham) and Gordon McFiggans (University … Read more
Beetroot: The Unexpected Brain Booster The humble beetroot, a staple in salads and borscht, is making a name for itself in the world of brain health. Recent research from Wake Forest University suggests that beetroot juice, particularly when combined with exercise, can significantly improve brain connectivity, especially in older adults struggling with high blood pressure. … Read more
Cognitive thinking abilities, such as planning and organising, remembering, making decisions and more, all affect how well we do everyday tasks, and whether we can live independently or not. However, as we age, changes in these abilities are common, which may impact the speed of how we find words and recall names, cause problems with … Read more
Jan 19, 2025 05:37 PM IST The study observed that a single session of workout can significantly improve cognitive flexibility. Regular workouts are recommended by health professional for their positive effect on health. However, according to a recent study, even brief sessions of workouts can also have significant benefits for brain functioning. According to the … Read more
Teenagers should be considering their dementia risk, academics say, after a new study suggested having an unhealthy childhood could affect the brain in later life. A child’s body mass index (BMI), blood pressure and physical activity levels have been linked to differences in the brain by the age of 20 – particularly the areas linked … Read more
VANCOUVER, British Columbia, Jan. 15, 2025 (GLOBE NEWSWIRE) — Biologic Pharmamedical is proud to announce the launch of its groundbreaking line of functional beverages, featuring patented technologies designed to biohack everyday rituals for improved health, longevity, and performance. These new products are set to redefine the wellness landscape in 2025, integrating cutting-edge science into daily … Read more
Archyde How Early Lifestyle Choices impact Dementia Risk: What you need to Know Table of Contents 1. How Early Lifestyle Choices impact Dementia Risk: What you need to Know 2. The Link Between Early Health and Dementia 3. Why Teenage Years Matter 4. Actionable Steps to Reduce Dementia Risk 5. The Bigger Picture 6. What … Read more