Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it contains. More than 85% of the rice we eat is composed of starch, though it also contains some protein (around 10%), small amounts of fat (roughly 2%), a few vitamins, and trace elements. Because fats, or lipids, … Read more
Innovative fermentation methods reveal how pressed black cabbage, enriched with yeast or bacteria, delivers superior health benefits and flavor, opening new possibilities for functional foods. Study: Innovative approaches for the fermentation of black cabbage with improved nutritional and health-promoting traits. Image Credit: Robyn-May / Shutterstock In a recent article published in the journal LWT – Food Science … Read more
Sleeping up to 18 hours a day, young children may unknowingly inhale a cocktail of harmful chemicals from their beds. Canadian researchers call for urgent regulation of mattresses and household items. Study: Young Children’s Exposure to Chemicals of Concern in Their Sleeping Environment: An In-Home Study. Image Credit: LeManna / Shutterstock In a recent article published in … Read more
Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. This is the first time people with type 2 diabetes (T2D) have been given a drink with ketone esters – a supplement that is meant to plunge your system into ketosis – to monitor the effect on the heart. … Read more