Sleep tracking apps can heighten anxiety in people with insomnia, study warns

Sleep tracking apps can cause stress for people with insomnia as they heighten awareness of sleep quality and monitoring, according to a new study. ADVERTISEMENT ADVERTISEMENT Researchers from the University of Bergen in Norway found that while providing insights into sleep habits helped some users, those with insomnia experienced more negative effects. “The rapid development … Read more

Menopause may raise women’s Alzheimer risk earlier than doctors once thought

A new review suggests the menopause transition may mark a critical window for Alzheimer’s prevention in women, shifting focus toward earlier detection, sex-specific risk factors, and more personalized care. Expert Review: Women’s midlife: the front line of Alzheimer prevention. Image Credit: izzuanroslan / Shutterstock In a recent review published in The Journal of Clinical Investigation, author … Read more

What could be causing your insomnia and when to get help – The Irish News

Everyone has the occasional bad night’s sleep, but when could persistent tossing and turning in bed point to something more serious like insomnia? We spoke to Jason Ellis, professor in psychology at Northumbria University and director of the Northumbria Centre for Sleep Research, who highlighted some key warning signs to look out for and suggested … Read more

Patients who stop GLP-1 drugs often restart or try alternatives

A large real-world study shows that patients who stop popular GLP-1–based weight-loss drugs often return to treatment or try alternative therapies, helping explain why average weight regain after discontinuation may be smaller than expected. Study: Obesity Treatments and Weight Changes in Clinical Practice After Discontinuation of Semaglutide or Tirzepatide. Image credit: KaterynaBorodina/Shutterstock.com Obesity treatment has … Read more

Sleep-like brain activity linked to attention lapses in ADHD

New from JNeurosci, Elaine Pinggal, from Monash University, and colleagues assessed how sleep-like brain activity in awake adults influences sustained attention during a task.  The researchers compared sleep-like brain activity from 32 medication-withdrawn adults with ADHD to 31 neurotypical adults as participants performed a task requiring sustained attention. The ADHD group had more sleep-like brain activity, which was associated with more lapses in attention. Further analyses revealed that this activity may drive the relationship between ADHD and attention problems, … Read more

Social isolation and loneliness raise cognitive decline risk in perimenopausal women

The relationship between social connections and cognitive abilities is a complex one, particularly during the perimenopausal period when women transition from the reproductive period to menopause. A new study suggests that loneliness and social isolation are not only independently associated with subjective cognitive decline during perimenopause but also exhibit a joint relationship. Results of the … Read more

Sleep and diet emerge as key drivers of immunome variation

Immunome (immune cells and functions) variations are closely related to human health. Various exposures, including the external environment and personal lifestyles, are important factors affecting the immune system. Recent advances in research have focused on immune system variation mainly from a genome perspective. This population-based study (N=1,001 from The Human Phenome Atlas (THPA) cohort) investigated … Read more

Redefining the “aging brain” through diverse data

Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now realize that vast individual differences require a more predictive and personalized approach. As they uncover more factors that affect cognition over time, they are realizing that modeling the aging brain requires more diverse data … Read more