Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the American Journal of Clinical Nutrition, found that not only did those taking the vitamin every day see less age-related damage to their DNA, the supplement could “prevent the equivalent of nearly three years of ageing” … Read more
Woman avoids sun exposure for fear of tanning, suffers from osteoporosis: Reasons … Source link
Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, schizophrenia and autism, a major study involving The University of Queensland has found. In the largest population study of its kind, researchers examined vitamin D status of 71,793 people, many of whom had a mental health … Read more
Morning Sun Benefits: Vitamin D and Health Title/Heading Summary/Key Point Additional Details Introduction: Vitamin D Deficiency The morning sun is the best… The post Morning Sun & Health: New Research Findings appeared first on Archyworldys. Source link
Vitamin D’s anti-cancer powers go beyond bones, new findings reveal how it suppresses inflammation, boosts immune surveillance, and disrupts tumor development to guard against colorectal cancer. Study: Vitamin D and Colorectal Cancer Prevention: Immunological Mechanisms, Inflammatory Pathways, and Nutritional Implications. Image Credit: crystal light / Shutterstock.com A recent study in the journal Nutrients reviews the role of vitamin … Read more
Low vitamin D doesn’t just weaken bones; it can sabotage sexual health, disrupt key biological defenses, and make common ED treatments less effective, according to new research. Study: Vitamin D deficiency induces erectile dysfunction: Role of superoxide and Slpi. Image Credit: Lightspring / Shutterstock In a recent study published in the British Journal of Pharmacology, researchers found … Read more
Fatigue, weakened bones, and a weakened immune system can result from a vitamin D deficiency. A poor diet, lifestyle choices, and a lack of sunlight are some of the contributing factors to this problem. Here are 7 causes of vitamin D deficiency and tips for avoiding it. Source link
New study reveals low maternal vitamin D levels may ‘fast-forward’ fetal biological clocks, raising questions about long-term health risks and prenatal care strategies. Research: Maternal Vitamin D Deficiency Is a Risk Factor for Infants’ Epigenetic Gestational Age Acceleration at Birth in Japan: A Cohort Study. Image Credit: Fida Olga / Shutterstock In a recent study published in … Read more
Vitamin D deficiency can have several effects on your health. It can be challenging to diagnose as the deficiency may not cause any noticeable symptoms, or its symptoms can often overlap with those of other health issues. According to a recent article in Health, here are 14 common signs to watch out for to ensure … Read more
10 Superfoods Packed with Vitamin D to Fight Deficiency This Winter Vitamin D Rich Foods As the days grow shorter and the temperatures drop, our bodies may experience a decline in natural vitamin D levels. Known as the “sunshine vitamin,” vitamin D is crucial for maintaining strong bones, promoting immune function, and reducing inflammation. While … Read more