Scientists explain how eating a rainbow of foods lowers your risk for chronic illness
What is the simple secret to living longer and reducing your risks for heart disease, diabetes, and cancer? Mixing up your daily fruits, veggies, and teas suggests an extensive study. Study: High diversity of dietary flavonoid intake is associated with a lower risk of all-cause mortality and major chronic diseases. Image credit: marilyn barbone/Shutterstock.com A recent study published … Read more