A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it did reduce inflammation and shift gut microbiota and short-chain fatty acids in potentially beneficial ways. Key takeaways Rye did not outperform wheat for weight loss Rye reduced inflammation after 12 weeks Rye altered gut bacteria and short-chain … Read more
A large prospective study links specific gut microbes and diet-derived metabolites to future cardiometabolic disease risk, highlighting how the microbiome may reflect lifestyle factors shaping long-term heart health. Study: Specific gut microbes are associated with the incidence of cardiometabolic disease in the HELIUS cohort. Image Credit: Anusorn Nakdee / Shutterstock In a recent study published … Read more
A large cross-sectional study of Japanese adults with type 2 diabetes reveals that alcohol intake may shape dietary patterns and micronutrient intake differently across age and sex groups, with younger men showing the most pronounced nutritional deficits. Association Between Alcoholic Beverage Consumption and Micronutrient Intake in Type 2 Diabetes Outpatients: A Cross-Sectional Analysis by Sex … Read more
Few drugs have entered mainstream awareness as quickly or as dramatically as glucagon-like peptide-1, or GLP-1 receptor agonists. Initially approved by the FDA for the treatment of type 2 diabetes, they have since also transformed the therapeutic landscape of obesity and weight management. These medications are clearly effective. They stimulate the release of insulin and … Read more
Even after the virus disappears, some people continue to experience altered taste. New research suggests that subtle molecular changes in taste receptor cells, not visible damage, may explain why sweet, umami, and bitter flavors remain disrupted long after COVID-19 infection. Study: Taste dysfunction in long COVID. Image credit: DimaBerlin/Shutterstock.com Some people with long COVID-19 report … Read more
Research from the University of East Anglia (UEA) may finally explain why we still reach for the biscuit tin, even when we’re full. A new study reveals that the human brain continues to respond to tempting food cues even after we’ve eaten enough. In a world of endless adverts and snack cues on every corner, … Read more
At Super Bowl parties, weddings, Independence Day cookouts and Thanksgiving dinners, people celebrate with large spreads of food. When faced with many options, extra food variety increases people’s selection of foods, especially calorie-rich foods, which may lead to overeating, according to a new study conducted by researchers in the Penn State Department of Nutritional Sciences. … Read more
Tirzepatide is one of the drugs that has revolutionized the treatment of obesity and other conditions such as diabetes in recent years. Despite its clinical success, its precise molecular and cellular mechanisms are still not fully understood. A study in mice shows that the drug has a direct impact on improving metabolism by activating brown … Read more
Archyde Tokyo Food Tour: A Culinary Deep Dive Beyond Sushi and Ramen TOKYO – For Americans seeking a truly immersive travel experience, a guided food tour of Tokyo offers a tantalizing journey beyond the familiar staples of sushi and ramen. It’s a chance to engage all five senses, navigate the nuances of Japanese etiquette, and … Read more
People who use sugar substitutes in an effort to lose or control their weight could be making matters worse, according to recently published research in the journal Nature Metabolism. About 40 per cent of Americans regularly use sugar substitutes, usually as a way to reduce calories or sugar intake. According to a team of scientists … Read more