What is the best diet to reduce heart disease and risk of diabetes? Research suggests that a back-to-basics approach may be the key to overcoming the fad diet trend. Study: The impact of dietary interventions on cardiometabolic health. Image credit: New Africa/Shutterstock.com A recent paper published in the journal Cardiovascular Diabetology reviews dietary interventions for cardiometabolic health. An … Read more
Among patients with overweight/obesity, a diet adapted to an individual’s chronotype was more effective in promoting weight loss and improving cardiometabolic health and gut microbiota (GM) than a conventional low-calorie diet. “Emerging evidence suggests that aligning dietary patterns with an individual’s circadian rhythm, or chronotype, may optimize metabolic processes and gut microbiota (GM) composition and … Read more
Innovative fermentation methods reveal how pressed black cabbage, enriched with yeast or bacteria, delivers superior health benefits and flavor, opening new possibilities for functional foods. Study: Innovative approaches for the fermentation of black cabbage with improved nutritional and health-promoting traits. Image Credit: Robyn-May / Shutterstock In a recent article published in the journal LWT – Food Science … Read more
Monteiro-Soares M, Boyko EJ, Jeffcoate W, Mills JL, Russell D, Morbach S, et al. Diabetic foot ulcer classifications: A critical review. Diabetes Metab Res Rev. 2020;36: e3272. PubMed Google Scholar Monteiro-Soares M, Boyko EJ, Jeffcoate W, Mills JL, Russell D, Morbach S, et al. Diabetic foot ulcer classifications: A critical review. Diabetes Metab Res Rev. … Read more
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked to the development of certain diseases. The new report, which is published in The American Journal of Clinical Nutrition, is based on data from a VITAL … Read more
A major population study reveals that diets high in ultra-processed foods are tied to poorer mental health, and uncovers biological markers that help explain the link. Study: Associations of Ultra-Processed Food Intake and Its Circulating Metabolomic Signature with Mental Disorders in Middle-Aged and Older Adults. Image Credit: Lightspring / Shutterstock In a recent study published in the … Read more
As ketogenic diets grow in popularity, a new review sheds light on the short-term side effects of keto-induction and offers science-backed solutions to help manage the dreaded “keto flu.” Symptoms during initiation of a ketogenic diet: a scoping review of occurrence rates, mechanisms and relief strategies. Image Credit: eldar nurkovic / Shutterstock In a recent study published … Read more
A high-dose fish oil supplement slashed clot-promoting blood vesicles in healthy adults—outperforming oily fish and pointing to EPA as the key driver behind these cardiovascular benefits. Accepted manuscript: High dose fish oil supplements are more effective than oily fish in altering the number and function of extracellular vesicles in healthy human subjects: A randomized, double-blind, … Read more
The UPV/EHU study, recently published in the journal Scientific Reports, has analyzed and compared the fatty acids in the blood of individuals with schizophrenia, of those with cannabis use disorder and of those with both diagnoses, with the aim of shedding light on new biomarkers and improving the understanding of the biological relationship between the … Read more
New research highlights the global impact of insufficient omega-3 consumption on ischemic heart disease disability and mortality, with regional and socioeconomic disparities shaping risk levels. Study: A global analysis of the burden of ischemic heart disease attributable to diet low in ω-3 fatty acids between 1990 and 2021. Image Credit: artem evdokimov / Shutterstock.com A recent … Read more