Are 10 squats every 45 minutes more effective than a 30 minute daily walk to control blood sugar levels? | Fitness News

Are you finding it hard to clock the required steps or stay active throughout the day owing to a sedentary job? Worry not. According to experts, if you can manage 10 squats with proper form every 45 minutes, you will start to break the sitting posture. Some even suggest it can be more effective for … Read more

Mouse study reveals harmful effects of polystyrene nanoplastics in food and beverages

Results from a new animal study suggest that microscopic plastic particles found in food and beverages may affect glucose metabolism and harm organs such as the liver. The findings raise concerns about potential health risks in people and point to the need for more research. As plastic breaks down, it forms micro- (<5 mm) and … Read more

Anti-inflammatory drugs may reduce metabolic disease risk by inhibiting the sweet taste receptor

Past studies have shown that the human sweet taste receptor conveys sweet perception in the mouth and may help regulate glucose metabolism throughout the body. At the same time, the anti-inflammatory medications ibuprofen and naproxen are structurally similar to inhibitors of the sweet taste receptor and have been associated with metabolic benefits. Researchers at the Monell … Read more

Red Ginseng Extract Powder Enhances Glycemic Control and Insulin Sensitivity in Prediabetics: New Research Insights

Red Ginseng Extract Powder: A Natural Ally in Glycemic Control for Prediabetic Adults A Groundbreaking Study on Red Ginseng’s Potential New research from the Korea Ginseng Corporation Research… The post Red Ginseng Extract Powder Enhances Glycemic Control and Insulin Sensitivity in Prediabetics: New Research Insights appeared first on NewsyList. Source link

Can red ginseng prevent diabetes? New research uncovers its potential

New research reveals that red ginseng extract powder enhances glycemic control and insulin sensitivity in prediabetic adults—offering a natural alternative for managing blood sugar levels. Study: Efficacy and safety of red ginseng extract powder (KGC05pg) in achieving glycemic control in prediabetic Korean adults: A 12-week, single-center, randomized, double-blind, parallel-group, placebo-controlled study. Image Credit: zhengchengbao / Shutterstock Researchers … Read more

How olive oil bioactives regulate genes linked to insulin resistance

Review explains how olive oil’s bioactive compounds influence key genetic pathways to improve glucose metabolism, reduce inflammation, and support beta-cell function—offering a natural approach to fighting Type 2 Diabetes. ​​​​​​​Review: Impact of Olive Oil Components on the Expression of Genes Related to Type 2 Diabetes Mellitus. ​​​​​​​Image Credit: sebra / Shutterstock In a recent review published in … Read more