New research reveals how plant-based flavonoids can regulate gut hormones like GLP-1 and ghrelin, offering a natural strategy to manage insulin resistance and slow the progression of type 2 diabetes. Study: The Emerging Role of Flavonoids in the Treatment of Type 2 Diabetes Mellitus: Regulating the Enteroendocrine System. Image Credit: Shutterstock AI Generator / Shutterstock.com A … Read more
Scientists show how Manuka and Ohia Lehua honey differ in their antioxidant potential, showing that while Manuka honey boasts higher phenolic content, Ohia Lehua honey excels in reducing oxidative stress and promoting antioxidant defenses. Study: Phytochemical Composition and Antioxidant Activity of Manuka Honey and Ohia Lehua Honey. Image Credit: Valentyn Volkov / Shuttersotck.com The use of … Read more
Who doesn’t love a fresh, bright salad, filled with colourful green cucumbers, red tomatoes and purple onions that add flavour and zest to our plate? But have you ever wondered what happens to the body if you eat raw onions everyday as an accompaniment to your regular meals? Is there such a thing as going … Read more